Posts

ADHD or bipolar disorder: What is it? How can adults’ impulsivity be effectively treated?

Image
ADHD and bipolar disorder are two mental health conditions that can significantly impact an individual's ability to function in their daily lives. While they share some similarities, they are distinct disorders with different causes and treatments. In this article, Dr. Raman Sakhuja will explore what ADHD and bipolar disorder are. Furthermore, the doctor discusses effective Adult ADHD Treatment in Wales .  What is ADHD ADHD stands for Attention Deficit Hyperactivity Disorder (ADHD), is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms of inattention, hyperactivity, and impulsivity. Inattention can manifest as difficulty focusing on tasks, forgetfulness, and disorganisation.  Symptoms of Adult ADHD ADHD, or attention deficit hyperactivity disorder, is a neurodevelopmental disorder affecting children and adults. It is characterised by symptoms of:- Inattention - difficulty focusing on tasks, forgetfulness, and disorganisation Hy...

ADHD in Adults: Why So Many People Get Diagnosed Later in Life

Image
  For many adults, receiving timely, right  the ADHD treatment in Cardiff is like placing the last piece of a lifelong puzzle into place. Once, ADHD was thought of as a 'childhood' condition. But, today? Today, experts understand that it often continues well into adulthood, sometimes without any person noticing. It is this growing awareness that makes more people turn to advanced ADHD treatment in Wales , particularly after years of feeling misunderstood, overwhelmed, or "different" without knowing why. Why ADHD Often Goes Undiagnosed in Adults ADHD does not always look like hyperactive children bouncing off the walls. The signs in adults can be much more low-key: chronic procrastination, restlessness like internal chaos, an inability to focus during conversations, or constantly juggling tasks and falling further behind. Since these traits can easily be mistaken for stress, personality quirks, or lifestyle issues, many adults struggle in silence for years. Masking i...

ADHD & Emotional Regulation in Children

Image
  Large emotions, unexpected crying spells, melt-downs with explosive rage, or shut-downs - If you're a parent with a child with ADHD, this could well ring a bell. Families that have turned to a psychiatrist in Cardiff or have learned about ADHD Treatment In Cardiff might still be surprised to hear that handling emotions is actually the most difficult (and often misunderstood) symptom associated with ADHD. There’s a whole lot going on behind those poor eyes—way beyond attention issues or hyperactivity. Emotions Feel Bigger in ADHD - Why? Children with ADHD tend to feel their emotions with greater intensity and rapidity than other children. Their brains work differently when it comes to emotions; therefore, slowing down to think before acting and to compose themselves when their emotion gets the better of them proves to be quite a task. A mild disappointment becomes a massive one. This isn’t bad or undisciplined — it’s a neurological difference. Recognize that these characteristic...

How Families Can Better Support Loved Ones with ADHD

Living with ADHD doesn’t just affect one person — it affects the whole family. Many families begin their journey by searching for Advanced ADHD Treatment In Cardiff, and along the way, they often realise something important: support at home matters just as much as professional care. In fact, emotional understanding, patience, and everyday adjustments...these things can make a huge difference. It’s also common for families to discover overlapping challenges like low mood or burnout, which is why conversations around Best Depression Treatment in Cardiff often come up alongside ADHD support. The good news? You don’t need to be perfect to be supportive. You just need to be present, informed, and kind — to your loved one and to yourself. Start With Understanding, Not Fixing One of the most helpful things families can do is learn what ADHD actually is — and what it isn’t. ADHD is not laziness, lack of discipline, or “not trying hard enough.” It’s a neurodevelopmental condition that affect...

ADHD at Work: Managing Focus, Deadlines and Burnout

Image
  For many adults, work is the place where ADHD becomes impossible to ignore. You might be intelligent, capable, even passionate about your job — yet still feel constantly behind. Missed deadlines, unfinished tasks, mental exhaustion, and a quiet sense of shame often lead people to start exploring Adult ADHD Treatment in Wales . Some reach this point after encouragement from the Best Adult Psychiatrist in Wales, while others arrive simply because they’re tired of burning out while trying to keep up. If this sounds familiar, you’re not alone — and you’re not failing. Why ADHD Feels Louder at Work Modern workplaces demand focus, organisation, multitasking, and emotional regulation — all at once. For an ADHD brain, that’s a lot. ADHD doesn’t mean you can’t concentrate; it means your attention is inconsistent. You may hyperfocus on one task for hours and then struggle to start the next simplest one. Deadlines can feel distant until suddenly they’re urgent. Meetings can be mentally ex...